CHOOSE FROM A VARIETY OF WORKOUTS
Our signature R/DE is a full-body workout comprised of intense cardio, hand weights, and core work packed into a 45 minute session that will transform the way you look and feel.
Half ON-THE-BEAT and Half OFF-THE-BEAT, TRAIN X combines all your favorite parts from TRAIN with a new HIIT weight training section that will satisfy your strength and cardio needs.
BUTT + CORE
This 25 minute class features a warmup and core section to the beat of the music, and two rounds of off-the-beat intervals designed to tone the butt and strengthen the core, two of our greatest stabilizing muscle groups. Expect bodyweight exercises, frequent use of a resistance band, and to end class with a cool down stretch. (INTERMEDIATE)
Watch on all your devices
CHOOSE YOUR TYPE OF ACCESS
PAY AS YOU GO VIDEO RENTALS
From $1.99 / video
WATCH as many times as you want for 1 month
$49.99 / month
CANCEL anytime RENEWS automatically Does not include LIVE or PREMIUM content
$499.99 / year
$100 SAVINGS CANCEL anytime RENEWS automatically Does not include LIVE or PREMIUM content